![]() Are GNC Lean Shakes an effective meal replacement? Get the facts on ingredients, side effects & studies. GNC Lean Shake customer reviews & complaints. Yoli YES Shake is a meal replacement claiming to help offer benefits through muscle development and maintenance, healthy amino acids, and healthy weight loss. GNC Total Lean Shake Review. Meal replacement shakes and protein powders are becoming more and more popular with those who want to easily and quickly slim down and build muscle. Looking for a weight loss product to give you a little edge? If you want to boost your chances of success with your fat loss diet plan, you might be hunting down the. A review of GNC Lean meal replacement shake. Your review helped me decide on which brand to go with. I visited my local GNC and they had individual packets for sale. GNC® Official Site Description. Healthy meal replacement proven effective for weight loss; 9 grams of high quality protein; Supports lean muscle mass and a healthy metabolism. Meal replacement shakes have become a popular way to shed the body of excess fat. They are used often by individuals hoping to reach their weight-loss goals because. Does GNC Lean 25 work? Many of the reviews for GNC Lean 25 that I was able to find were pretty positive; it looks like humans who used this product actually managed. Which is better IdealShape or GNC Total Lean Shake? We cover this on our IdealShape vs GNC comparison to help you decide which is the best option for you. ![]() They are especially great for those who do not want to sacrifice nutritional value and keep themselves healthy while trying to get fit. As the world of these shakes and powders continues to grow, they can easily be found wherever food items are sold. From drugstores to dollar stores and everywhere in between. But, how is one supposed to pick a safe, quality, and dependable brand with so many out there to simply take your money? A popular and dependable brand out there today GNC. This brand makes both meal replacement shakes and protein powders; which give anyone the chance to build muscle, slim down, and lose weight without sacrificing their nutrition or hurting their body. Today, we will be taking a closer look at our GNC Total Lean Shake review. ![]() We will be taking an in depth look at what the shakes are made of, the nutritional value, as well as the consistency and GNC Lean Shake reviews from different consumers. Get ready to learn more about GNC Lean Shakes and decide if these might be the right type of meal replacement and nutritional shake for your life. Nutritional Information*All information under this bolded heading is taken from the GNC Lean Shake in the flavor of Swiss Chocolate. The nutritional information in other flavors may differ slightly.* View more details at the GNC Total Lean shake page. Calorie Information. One 2. 7 oz container of GNC Total Lean Shakes contains approximately 1. The 2 scoop servings each have a total of 1. Nutrient Information: How Much Cholesterol? One serving of the Total Lean Shake (2 level scoops) contains approximately 9 grams of protein along with: Sugars: 4 grams. Soluble Fiber: 5 grams. Dietary Fiber: 8 grams (3. Total Fat: 2 grams (0. Sodium: 2. 50 milligrams (1. Potassium: 1. 50 milligrams (4% of daily intake)Cholesterol: 5 grams (2% of daily intake)What Vitamins and Minerals Do Total Lean Shakes Contain? These shakes provide drinkers with vitamins and minerals that are part of a healthy and balanced diet. Read our unbiased GNC Total Lean Shake Review before purchasing. Reviews, pros, cons, prices and more. Will GNC Total Lean be a good meal replacement shake for. ![]() ![]() The unique mix contains 2. Vitamin E: Protects against neurological disease, diabetes, and Alzheimer’s. Thiamin: Helps maintain healthy nervous system and cardiovascular system. Riboflavin: Treats migraines, boosts energy, and prevents anemia. Niacin: Boosts amounts of “good cholesterol” in the blood stream. Vitamin B6: Helps the health of heart, liver, eyes, skin, and hair. Folic Acid: Greatly reduces the chances of birth defects. Vitamin B1. 2: Boost immune system, boosts energy, great for skin health. Biotin: Promotes growth of hair and nails. Can improve breast health. Pantothenic Acid: Alleviates conditions like asthma, stress related anxiety, and hair loss. Calcium: Great for bone health, including teeth. Iron: Increases energy and fights anemia. Phosphorus: Works with calcium to promote bone and teeth health. Iodine: Important part of proper thyroid function. Magnesium: Helps prevent coronary heart disease and insulin resistance. Zinc: Helps support your immune system. Selenium: Decreases inflammation and protects against prostate cancer in men. Copper: Helps with formation of cologne and promotes health in the liver, skeletal muscle and kidneys. Chromium: Helps to regulate blood sugar levels. Molybdenum: Protects against cancer and prevents autoimmune and inflammatory disease. Potassium: Helps Promote bone and muscle health, helps regulate blood sugar, and keeps blood pressure in check. Taste and Consistency. Available Flavors. GNC Total Lean shakes come in a variety of different flavors, made to accommodate the unique tastes of almost any consumer. The most popular flavors of consumers seems to be Cookies and Cream, Vanilla Bean, and Swiss Chocolate. Although this is not a comprehensive list of all flavor’s offered; these do seem to be the most popular and those that are most liked by consumers. The least liked flavor, based on GNC Lean Shake reviews, would be vanilla bean. One reviewer even said, “It is just very bland. I like it, but there are other flavors that are more enjoyable.”What Is The Consistency Like? From what we have uncovered with research, the consistency of these shakes are highly enjoyable. Most consumers do not seem to have a big issue with the consistency. Since it is a shake you mix with water, some say that a little bit of extra powder may be needed to make it a thicker more desirable shake like consistency. Just like many other products out there, although there are many that like the shake consistency, there are also those who do not. It truly all seems to come down to personal preference. While some are fine with the consistency, others would prefer for it to be thicker and creamier. The classic consistency is fairly thin and some say that the colors lighter in flavor tend to feel a chalky in the mouth. Some consumers say that adding a thickening agent may be a good option. However, there are others who argue that adding a thickening agent could actually give negative effects to what is a relatively healthy option you can use to help slim down and build muscle. In the end, if you are looking for a very thick, milkshake like consistency this is not the brand for you. Since you do only mix it with water, the shake is particularly thin. Customer Satisfaction. Does It Suppress Appetite? GNC shakes have been clinically tested and it has been shown to suppress appetite and curb cravings. This is why many consumers actually prefer to use GNC Total Lean Shake as a meal substitute, often breakfast. Many consumers online claim that it suppresses hunger longer when the substitute is used in the morning. Countless review on Amazon. However, it seems that hunger stays suppressed longer if the shake is consumed after a workout or if you do not exercise at all within a few hours of consuming the shake. Most meal supplement shakes and powders are meant to suppress appetite for a few hours; mostly around 2- 4. Consumers seem to have mixed reviews about how long that GNC shakes really do suppress hunger. It appears that GNC Total Lean Shakes do their job well, leaving most consumer full for 2- 3 hours; a good mid- range number considering the average of 2- 4. However, research shows that consumers who do more physical activity while using the shakes as a meal substitute do not stay full as long as those who have low physical activity while drinking the shakes in place of a meal. How Does It Suppress Appetite? You know that these shakes surpass appetite, but how does it do it? How can some powder mixed with water keep you from being hungry between meals; helping you to lose weight? This is a filling protein that not only keeps you full but has been shown by the FDA to promote the build of lean muscle. This is why the Total Lean Shakes are not only great for those who want to lose weight, but for those who want to build muscle and strengthen themselves. These truly are not your regular meal replacement shake. Whey protein is essentially just part of milk and cheese production. It is, in fact, a product that is left over during cheese production and is often thrown away. When used as a supplement it comes in three different forms: Concentrate. Isolate. Hydrolysates. GNC shakes use whey protein isolate; a form of whey protein that has minimal fat and 9. It also is low in both lactose and cholesterol. The high amount of protein helps to keep you full longer and the combination of minimal fat and cholesterol allows your body to burn its existing fat stores instead of burning off what you have just eaten. This is how you begin to drop fat from those pesky areas such as your stomach and thighs. GNC Lean Shake Reviews & Results. If we had to summarize what we have learned due to research and reviews about Total Lean shakes it would be the following: They curb appetite well, but may not be the best shake on the market for those who do a lot of physical activity. It was common for most consumers to loose between 5 and 7 pounds within 3 weeks if they drank the shakes as a replacement for 1 meal and kept up a regular workout routine. Some consumers claimed that a chalky after taste turns them off of the flavors that are lighter in color. It is recommended that only two meals a day are replaced with the Total Lean Shakes; as substituting more does not guarantee more weight lost. Pros and Cons. Pros. Using Whey Protein Isolates means you are taking in minimal fat. Even with eating less, you still feel full. You are in taking at least 9g of protein. Low sugar and low calorie helps you keep off weight and manage blood sugar levels. Cons. Some consumers complain of a chalky after taste in lighter colored flavors. Some consumers claim 2 scoops does not offer a good thickness. Some consumers did not find the consistency to be appealing. Consumers who were highly physically active complained of their “full” feeling fading only after about an hour or two; way less than the packaging claims. Where to Buy GNC Total Lean Shakes. Total Lean Shakes are available at select retailers and online at www. Shakes start at $9. Buy a 1. 7lbs tub of replacement shakes for $3. For quality and safety reasons it is recommended that you purchase your shakes through GNC Official Page over at Amazon for deeper discount and Free Shipping! Final Verdict. It seems as if GNC Total Lean Shakes come down to personal preference and personal lifestyle. Although they appear to not work for everyone, those who hold the right lifestyle can use these shakes as a great weight loss tool. With a lower price that traditional meal replacement shake offers online, Total Lean maybe the best option for someone who wants to get fit on a budget. The shakes ability to blend well with water and offer a good consistency seemed to be enjoyed by most consumers. The verdict is: GNC Total Lean Shakes are a great option for those trying to lose weight and build muscle; without having to deprive themselves of nutrients or that “full” feeling. Shake Review (UPDATED 2. Does it Really Work? What is it? 1. 8 Shake is a weight loss meal replacement shake that was rated as the Best Diet Shake of 2. It’s made with only natural ingredients, high protein, and quality fiber for appetite suppression. It’s also suggested to help with increasing energy and producing fast weight loss, all with zero artificial additives, colors, or preservatives. There’s both chocolate and vanilla available, and the company offers a 3. Though it sounds impressive, is this shake really the solution to weight loss? What have customers experienced as far as results and taste? You’ll see in this review why this meal replacement shake surprised our review team. You can find more information on their official website 1. Buy 1. 8Shake with 4. OFF1. 8Shake Quality Of Ingredients. The great benefit of whey protein has been shown in many studies. It’s not only a quality source of amino acids, but it’s easy to digest and has some health benefits for building a stronger immune system. The stevia in 1. 8Shake also provides just 1 gram of sugar per serving. High sugar is often added to some shakes to give it a good taste, but this has no benefit other than flavoring. It also is less likely to produce gas or bloating than any other common fiber sources. You can order 1. 8shake with 4. Shake Ingredients and Side Effects Here are the ingredients to their chocolate shake: Whey Protein Concentrate. Whey Protein Isolate. Digestive Resistant Maltodextrin. Natural Cocoa. Vitamin A Palminate. Ascorbic Acid. Cholecalciferol. Vitamin E Acetate. Vitamin KThiamine Mononitrate. Riboflavin. Niacinamide. Pyridoxine HCIFolic Acid. Cyanocobalamin. Biotin. Panthotenic Acid. Potassium Iodide. Zinc Citrate. Selenium Chelate. Copper Chelate. Chromium Nicontinate Chelate. Xanthan Gum. Natural Flavoring. Stevia Extract. Duo Protein Complex (Whey Protein Isolate, Whey Protein Concentrate: Both forms of protein are extracted from the cheese making process. Whey is an easy to digest protein containing all the essential amino acids. These kinds of amino acids must be supplemented with foods, and when using meal replacements it’s important to make sure you get a well- rounded amount. These amino acids are necessary for regulating many body processes, and it’s beneficial when you’re looking to replace a full meal. Examine. com adds: “Whey may be healthier than other forms of protein”“Whey is absorbed faster than other forms of protein. When losing weight it’s possible to not just lose fat, but also muscle. When dieting whey can help avoid this potential problem. Another benefit to whey is due to the high amounts of the amino acid L- cysteine. The same analysis by Examine states how it: “can alleviate deficiencies that occur during aging and diabetes, as well as other conditions”Whey is the most amino acid rich source out of all proteins, surpassing plant protein and soy in terms of all around nutrition. You can find more information about 1. Also, unlike these other proteins, it’s not known to cause estrogenic or digestibility problems. Digestive Resistant Maltodextrin: A flavorless soluble fiber that is stable and helps the body digest foods better. Gut bacteria is also linked to mood, so it can potentially improve a sense of well- being. Soluble fiber in this form is known to help benefit digestion, prevent possible diseases, and improve overall health. It’s necessary to have some of this fiber to also help with suppressing appetite. Natural Cocoa: The dry and fermented extract of the cacao bean. It’s a very nutritious and nutrient dense ingredient that’s often added in small amounts to chocolate bars. Live Strong. com also mentions many of its positives: “may lower LDL cholesterol, reduce the risk of blood clots, increase blood flow to the arteries, lower blood pressure, and boost cognitive performance”It also has minerals like calcium and potassium that contribute to the positive health effects. Stevia Extract: Made from the stevia plant, this sweetener is used to substitute sugar. Due to it providing no calories, it’s good for dieting. It has virtually no effect on blood sugar levels, so it’s a much more effective sweetener than artificial sugars, sucrose, fructose, or others. This can also help with preventing weight loss, as high sugar has been directly linked to weight gain and metabolism disorders. Sugar also has no positive dietary need, and the body does not need it to survive. There are other benefits to stevia as Examine. So it’s not only good at providing a pleasant taste, but it’s safe to use and it can have some health benefits. Sweeteners are found in all meal replacement shakes in order to give them a flavor, and 1. Shake has picked the best sweetener available. The Price and Quality of 1. Shake. One package of 1. Shake sells for $5. Both the macro and micronutrients found in this shake have been shown in studies to be great for overall health and weight loss. It also combines a healthy amount of protein at 1. It makes sense why this brand is called a luxury shake; the ingredients in it are all quality and all natural. The combination of extremely low calories with protein and fiber ensures weight loss, as an average meal can have anywhere between 2. One full serving of 1. Shake has a well- rounded nutritional profile to prevent hunger, build lean muscle, and help provide real weight loss benefits. EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product. Business of 1. 8Shake. The company is owned by 1. Nutrition, and they can be contacted via the following: Phone Number: (8. Address: 6. 00 W 9th street Los Angeles, CA 9. Email: 1. 8nutrition@gmail. A contact form is also available for direct messages. The company makes sure to answer all questions as well on their FAQ section. A 3. 0- day money back return is offered without a service charge or restocking fee. The company is in good standing with the Better Business Bureau, and they have no complaints standing against them. They have been shown to treat their customers fairly. I couldn’t find any complaints on the companies practices on any other website either. Customer Opinions of 1. Shake There’s reviews available on the companies Amazon. Keeps me full and satisfied for much of the morning” “It has a good taste and curves your appetite” “its filling for 3- 4 hours and I highly recommend it” “this product is up thee if not exceeding all others”Customers often mention that it had a good taste, and that it was effective for appetite suppression. There are also those who say it mixes well, and that it doesn’t have a chalky taste or odd texture. Overwhelmingly, people enjoyed this shake due to its nutrition, taste, and ease of use. It has rave reviews for all it provides. Click here to read more information about 1. We recommend you to try Sletrokor with 1. Shake. Sletrokor is an extract that increases the speed of fat burner shake. This blend may increase the speed of your metabolism and can help you to lose fat faster. Sletrokor can increase effectiveness of 1. Shake up to 7. 6%. Conclusion – Does 1. Shake Work? This shake was rated as the Best Diet Shake of 2. It’s been shown to be helpful for weight loss and appetite suppression. Customers also rated it favorably for all it provides. You get the benefits of a good tasting shake, without any filler or unnecessary ingredients. Those who’ve tried it say it’s enjoyable to drink and that it blends well. There have also been health benefits seen in customers, from long standing appetite suppression to weight loss. When looking for a meal replacement, it’s important to seek out a brand that is made with only all natural ingredients. Other important criteria should be that it has a healthy blend of vitamins and minerals with tons of amino acids. Shake surpasses these criteria, and they even offer a great 3. One other unique thing that not all companies offer is a listing of all the amino acids. This brand not only offers a clear image of their nutrition facts, but they list how potent their protein is via the aminos. Shake made it as the best shake in 2. Update: 1. 8Shake has a promotion that includes a 4. OFF discount, free shipping and a free weight loss e- book. Official website: 1.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |