No, we're not mind readers. It's your, ahem, body language. This is it, the last day of the first week of your lifetime transformation. Pat yourself on the back! Nutrition is one of the most crucial components to full-body transformation. Making healthy food choices doesn't have to be difficult, but it does have to be. Introduction. I’ve arranged my stories in the order in which they were composed. On the whole, the later stories are better than the earlier ones, so you might do. Here's a quick guide. ![]()
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November 2017
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